4 curated prompts for cooking
Create a weekly meal plan for a family of 4. Include breakfast, lunch, and dinner for 7 days. Focus on balanced nutrition, variety, and meals that can be prepared in under 45 minutes. Provide a consolidated shopping list organized by grocery store sections.
I have a recipe that serves [X] people. Please convert it to serve [Y] people and adjust all ingredient quantities accordingly. Also suggest substitutions for [dietary restriction if any].
I am making a [dish name] but need to substitute [ingredient A] because of [reason: allergy/preference/pantry]. Suggest a suitable alternative and how it will affect the taste/texture. The recipe calls for [quantity] of the ingredient.
I have a large amount of [leftover food, e.g., roasted chicken, plain rice, cooked lentils]. Suggest 3 completely different and easy recipes to use up this leftover for dinner tonight. The meals should take under 30 minutes to prepare.