Create a weekly meal plan for a family of 4. Include breakfast, lunch, and dinner for 7 days. Focus on balanced nutrition, variety, and meals that can be prepared in under 45 minutes. Provide a consolidated shopping list organized by grocery store sections.
I have a recipe that serves [X] people. Please convert it to serve [Y] people and adjust all ingredient quantities accordingly. Also suggest substitutions for [dietary restriction if any].
Write a bedtime story for a [age]-year-old child about [topic/character]. Make it engaging, age-appropriate, with a gentle ending that helps transition to sleep. Include a simple moral or lesson.
Create 5 educational activities for a [age]-year-old child that teach [subject/skill]. Each activity should use common household items, take 15-30 minutes, and be fun and engaging. Include learning objectives and step-by-step instructions.
My [age]-year-old is having frequent tantrums about [specific trigger]. Provide age-appropriate strategies to prevent these situations and calm techniques for when they happen. Include explanations of developmental factors.
Create a detailed lesson plan for teaching [topic] to [grade level] students. Include learning objectives, materials needed, step-by-step activities (warm-up, main lesson, practice, assessment), differentiation strategies, and homework assignment. Duration: [X] minutes.
Generate 15 assessment questions for [topic] at [grade level]. Include a mix of: 5 multiple choice, 5 short answer, 3 problem-solving, and 2 essay questions. Align with Bloom's Taxonomy levels. Provide answer key.
Draft a professional email to a parent about their child [student name]'s [positive achievement/area of concern] in [subject]. Tone should be [supportive/concerned but constructive]. Include specific examples and actionable next steps.
Here are my notes from a meeting: [paste notes]. Please create a structured summary with: 1) Key discussion points, 2) Decisions made, 3) Action items with owners and deadlines, 4) Parking lot items for future discussion.
Review this meeting transcript and extract all action items. For each action item, specify: what needs to be done, who is responsible, deadline if mentioned, and priority level. Format as a clear checklist.
Create a meeting agenda for [meeting purpose] with [number] attendees, duration [X] minutes. Include: objectives, topics with time allocations, discussion questions, and desired outcomes. Leave space for notes.
I need to send this email: [paste draft]. Please improve it for [audience: colleague/client/manager]. Make it [tone: friendly/formal/concise] while maintaining my key points. Ensure clarity and professionalism.
Here's my to-do list: [paste list]. Help me prioritize using the Eisenhower Matrix (urgent/important). Suggest time blocks for each task and identify any that could be delegated or eliminated.
Plan a [X]-day itinerary for [destination] for [type of travelers]. Include: daily schedules, must-see attractions, restaurant recommendations, transportation tips, and estimated costs. Consider [specific interests/constraints].
Create a packing list for a [X]-day trip to [destination] in [season]. Travelers: [number and ages]. Activities planned: [list]. Include clothing, toiletries, documents, electronics, and activity-specific items.
I am making a [dish name] but need to substitute [ingredient A] because of [reason: allergy/preference/pantry]. Suggest a suitable alternative and how it will affect the taste/texture. The recipe calls for [quantity] of the ingredient.
I have a large amount of [leftover food, e.g., roasted chicken, plain rice, cooked lentils]. Suggest 3 completely different and easy recipes to use up this leftover for dinner tonight. The meals should take under 30 minutes to prepare.
Create a weekly chore chart for my [age] and [age] year old children. List 5-7 age-appropriate tasks for each. Include a simple reward system and tips for making chores fun.
Create a 3-day step-by-step potty training guide for my [age]-year-old child. Include what to buy, a daily schedule, and advice for handling accidents and celebrating success.
Generate a detailed grading rubric for a [type of project, e.g., 5-paragraph essay, science fair presentation, group debate] for a [grade level] class on the topic of [topic]. Include 4-5 key criteria, with a 4-level performance scale (e.g., Novice, Developing, Proficient, Exemplary).
Suggest 3 unique and inclusive icebreaker activities for a new class of [number] [grade level/adult] students. The goal is to encourage [goal, e.g., collaboration, sharing personal facts, subject introduction]. Each activity should take no more than 10 minutes.
Here is a transcript of our team's project meeting: [paste transcript]. Convert this into formal meeting minutes. Focus on capturing *what* was decided, *why* it was decided, and the next steps. Do not include extraneous discussion.
Based on the following discussion: [paste discussion text], draft a Decision Log entry. Include: The Decision, Date, Background/Context, Options Considered, Rationale for the chosen option, and Associated Action Items.
I want to start a new habit of [new habit, e.g., reading for 30 minutes, daily meditation, coding for 1 hour]. Create a 30-day plan. Include: suggested tracking format, a plan for handling missed days, and tips for making the habit stick.
I struggle with [specific distraction, e.g., checking social media, unnecessary emails, noise from colleagues]. Suggest 5 actionable, immediate strategies I can implement today to increase my focus during deep work sessions. My work is [type of work].
Calculate an estimated budget for a [duration] trip to [destination] for [number] people. Break down costs for: Flights/Transportation, Accommodation (Mid-range hotel), Food, Activities/Sightseeing, and a small buffer. Give tips on where to save money.
I am a citizen of [country of passport] planning a trip to [destination country]. What are the current visa, health, and entry requirements for a tourist visit lasting [duration]? Include information on passport validity needed.
I need to improve this weak resume bullet point: '[weak bullet point, e.g., Managed social media accounts and posted content]'. Rephrase it into 3 strong, results-oriented bullet points that quantify achievements and use action verbs, suitable for a [target job title].
Generate 10 practice interview questions for a [target job title] role at a [type of company]. Include 5 common behavioral questions (STAR method based) and 5 technical/role-specific questions. Provide brief suggested key points for the answers.
I received a job offer for [Job Title] with a salary of [Salary offered]. I would like to negotiate up to [Target Salary] based on [Reasoning, e.g., market research, my experience]. Draft a professional and polite email to the hiring manager to begin the negotiation.
Generate a detailed outline for a blog post titled '[Blog Post Title]' on the topic of [Topic]. The outline should include a catchy intro hook, 5 main sections with sub-points, a clear conclusion, and a strong call-to-action (CTA).
Create a detailed character profile for a [genre/role] story. Include their full name, a physical description, their internal conflict, a unique quirk, their ultimate motivation, and a brief backstory. The character is a [age] [gender] [occupation].
Rewrite the following paragraph to be more [new tone, e.g., persuasive, humorous, formal, concise]. The target audience is [audience]. Original text: [paste text].
Generate a 4-week workout plan for a beginner who wants to [goal, e.g., build muscle, lose weight, increase endurance]. They can work out [number] days a week for [duration] and only have access to [equipment, e.g., dumbbells, bodyweight]. Include specific exercises and rep ranges.
I have a minor [injury type, e.g., knee pain, shoulder strain]. I still want to exercise [frequency] times a week. Suggest 5 safe and effective exercises I can do to maintain fitness without aggravating my [injured body part]. I focus on [type of exercise].
Create a 7-day challenge to increase my average daily steps of [X] to [Y]. Provide a daily goal, a fun mini-challenge/activity for each day (e.g., 'Take a walk while on a phone call'), and a motivational tip.
Create a simple monthly budget plan based on the 50/30/20 rule for a net monthly income of [Amount]. Allocate 50% to Needs, 30% to Wants, and 20% to Savings/Debt Repayment. Provide examples for each category.
I have the following debts: [List debts with amount and interest rate]. Compare the Debt Snowball and Debt Avalanche methods for repayment. Outline the step-by-step plan for the method you recommend.
Explain the concept of '[complex financial term, e.g., compounding interest, ETF, Roth IRA]' to someone who has no financial background. Use simple analogies and real-world examples.
Create a 5-step organization plan for my [room in house, e.g., kitchen pantry, messy garage, home office]. Focus on decluttering, maximizing vertical space, and creating a functional system. Suggest common storage solutions.
Provide step-by-step instructions for a beginner-level DIY project: building a [project, e.g., small floating shelf, simple garden planter]. List all necessary materials and tools, including safety tips.
Design a low-maintenance garden for a [garden size/location, e.g., small apartment balcony, 10x10 backyard patch] in [climate/zone]. Suggest 5-7 hardy, low-water plants and a simple layout plan. Focus on [focus, e.g., herbs, colorful flowers, shade tolerance].
Create a detailed 8-week planning checklist for a [type of event, e.g., 50-person wedding reception, child's 5th birthday party, corporate team-building event]. Include sections for budget, venue, vendors, invitations, and day-of tasks.
Brainstorm 5 unique, cost-effective, and engaging themes for a [type of event, e.g., work holiday party, 30th birthday celebration]. For each theme, suggest a centerpiece idea and a corresponding food/drink item.
Draft a thank-you note to [Recipient, e.g., a generous vendor, a close friend for a gift, attendees of a meeting]. Express gratitude for [specific item/action]. The tone should be [Tone, e.g., warm and personal, formal and professional].
I want to [vague aspiration, e.g., get better at public speaking, learn to code, be happier]. Help me turn this into 3 specific, measurable, achievable, relevant, and time-bound (SMART) goals. Create a 3-step action plan for the first goal.
Create a 6-month learning roadmap for a beginner wanting to learn [new skill, e.g., Spanish, digital marketing, basic guitar]. Break it down into monthly modules, suggesting resources (books, apps, websites) and specific milestones to track progress.
Generate 10 deep self-reflection prompts for journaling focused on the topic of [topic, e.g., work-life balance, past regrets, future legacy]. The prompts should encourage introspection and positive behavioral change.
Explain what this piece of [programming language] code does, line by line, to a beginner: [paste code snippet]. Also, suggest a common use case for this type of code.
I am getting the following error message when trying to [what you were doing]: '[paste error message]'. I am using [software/system]. What is the most likely cause and what are the first three steps I should take to debug this issue?
Explain the concept of '[technical term, e.g., blockchain, cloud computing, API]' in simple terms using an analogy that a [non-technical audience, e.g., grandparent, child] can understand.
Our product is [product description] and the target audience is [target audience]. Our main competitor offers [competitor's main feature]. Generate 3 unique and compelling value propositions that clearly explain the unique benefit and differentiation of our product.
Write 3 variations of short, attention-grabbing ad copy for a [platform, e.g., Facebook, Google Search] campaign promoting [product/service]. The goal is to drive [desired action, e.g., sign-ups, purchases]. Highlight [key benefit] and include a strong CTA.
I am starting a blog/business about [topic/niche, e.g., sustainable dog toys, remote work productivity]. Suggest 1 primary long-tail keyword and 5 secondary supporting keywords. Explain the search intent behind each one and suggest a title idea for a piece of content using the primary keyword.
Create a detailed chapter/section outline for an academic [type of paper, e.g., Master's Thesis, 20-page research paper] on the topic of [topic/research question]. Include a compelling introduction structure, 4-5 main body sections with subheadings, and a strong conclusion.
I need a study guide for an exam on [subject/course name]. The key topics covered are: [list topics/chapters]. Generate 10 high-level review questions, define 5 key terms, and summarize 3 major theories/concepts in bullet points.
Using the following source information, draft an annotated bibliography entry: Author: [Author], Title: [Title], Year: [Year]. The source argues [Source's main argument] and its relevance to my research is [Relevance]. The annotation should be [X] words long.
Create a 3-part guided journaling session (15 minutes total) to manage feelings of [emotion, e.g., stress, anxiety, overwhelm]. Include: a short mindfulness prompt, a 'brain dump' section, and 3 focused questions to end on a positive, actionable note.
Create a 7-day digital detox plan to reduce my screen time by [X] hours per day. Include specific rules for device usage (e.g., 'No phone in the bedroom'), 3 suggested non-digital activities for free time, and tips for dealing with the urge to check devices.
Design a simple, low-stress morning routine that takes a total of [X] minutes. The routine should incorporate [specific elements, e.g., gratitude, movement, quiet time]. Provide a minute-by-minute breakdown and explain the mental benefits of each step.
Draft a Lean Canvas for a startup idea: [Idea description]. Fill in the 9 blocks: Problem, Solution, Key Metrics, Unique Value Proposition, Unfair Advantage, Channels, Customer Segments, Cost Structure, and Revenue Streams.
Write a 60-second elevator pitch for my business: [Business name], which offers [Product/Service] to [Target Customer] to solve [Problem]. Focus on clarity, the unique selling proposition, and a strong hook.
Generate 10 essential questions to ask potential customers during the initial market research phase for a [type of product/service, e.g., subscription box, B2B software]. Focus on problem validation, pricing sensitivity, and current alternatives.
Generate a simple conversational dialogue in [Target Language] between two people: A [role/scenario, e.g., tourist and a waiter] who are discussing [topic]. Include a list of 5 key vocabulary words from the exchange and their definitions.
Explain the grammar rule for [confusing grammar rule, e.g., the subjunctive tense in Spanish, using 'lie' vs 'lay' in English] in a simple way. Provide 3 clear example sentences.
Generate a list of 20 essential vocabulary words and phrases in [Target Language] related to the topic of [topic, e.g., business meetings, ordering in a restaurant, describing emotions]. Provide the word in both languages and a sample sentence for 5 of them.
I have several old [item to upcycle, e.g., glass jars, worn-out t-shirts, wooden pallets]. Suggest 3 creative and practical upcycling projects I can complete in one afternoon. List the extra materials needed for each.
Generate the pattern and step-by-step instructions for a very beginner knitting project: a [project, e.g., simple square coaster, small scarf]. List the required needle/hook size, yarn weight, and explain the basic stitches needed.
I am following a DIY instruction that calls for [specific material, e.g., epoxy resin, chalk paint, special adhesive]. I need a more [constraint, e.g., non-toxic, cheaper, quicker-drying] alternative. Suggest a substitution and explain how it will affect the final result.
Create a 5-day content calendar for a [Platform, e.g., Instagram, TikTok, LinkedIn] account focused on [Topic/Niche]. For each day, provide a post idea, suggested format (e.g., Reel, carousel, text post), and a call-to-action.
Write 3 distinct captions for a photo/video showing [Description of visual content, e.g., a new product launch, a behind-the-scenes look, a motivational quote]. The tone should be [Tone, e.g., enthusiastic, educational, playful]. Include relevant hashtags.
My current social media bio is: '[Current Bio]'. I am targeting [Target Audience] and my main offering is [Offering]. Rewrite the bio to be concise, impactful, keyword-rich, and clearly communicate my value.
Simplify the following paragraph from a Terms of Service document so that an average user can easily understand their rights and obligations: [paste paragraph of legal text].
Draft a simple, professional, and unambiguous clause for a freelance contract that covers [specific situation, e.g., 'Late Payment Penalty', 'Scope Change Procedure', 'Client Confidentiality']. The contract is between a [Your Role] and a [Client Role].
What are the 5 essential components that must be included in a basic Non-Disclosure Agreement (NDA)? Explain the purpose of each component in simple terms.
Write the first verse and chorus of a song in the style of [Genre, e.g., Folk Ballad, Pop Anthem, Jazz Standard]. The central theme/topic is [Theme, e.g., a long-distance relationship, the feeling of nostalgia, a protest]. The emotional tone is [Emotion].
Create a step-by-step guide for performing a formal art critique of a [medium/style, e.g., abstract painting, Renaissance sculpture]. Include questions to consider for: description, analysis (elements/principles), interpretation (meaning), and judgment.
Describe a [location, e.g., dark alley, sun-drenched beach, bustling marketplace] to set the mood for a story. Focus on using sensory details (sight, sound, smell, texture) to convey a feeling of [Mood, e.g., tension, tranquility, chaos]. The description should be 5-7 sentences.
Generate a detailed backstory for a [Game Role/Class, e.g., D&D rogue, video game sniper, RPG healer] named [Character Name]. Include: their motivation for adventuring, a major past tragedy, a secret they keep, and a relationship with an important non-player character.
Draft a one-page concept for a new video game. Genre: [Genre, e.g., open-world survival, 2D platformer]. Key features: [List 3]. Unique Selling Proposition: [One sentence]. Target Audience: [Audience]. Describe the core gameplay loop.
Create a beginner's guide to starting the hobby of [Hobby, e.g., miniature painting, board game design, competitive Pokémon battling]. List the essential equipment needed (budget-friendly options), the first 3 steps to take, and common beginner mistakes to avoid.
Explain the process of '[Complex Scientific Topic, e.g., photosynthesis, cellular respiration, black hole formation]' in simple terms using everyday analogies. Structure the explanation for a [Target Audience, e.g., high school student, 5th grader, non-scientist adult].
Here is the abstract from a scientific paper: [paste abstract]. Summarize the paper's: 1) Research Question, 2) Key Methodology, 3) Main Findings, and 4) Implications, using simple language.
Is the claim that '[Common Misconception, e.g., cracking your knuckles causes arthritis, sugar makes kids hyper, you only use 10% of your brain]' scientifically true or false? Provide a brief explanation based on current scientific consensus.
Draft a sincere apology message to a [Person, e.g., friend, colleague, partner] because I [What you did/failed to do]. The message should acknowledge their feelings, take full responsibility, and suggest a specific action to make amends.
Provide a step-by-step framework for resolving a conflict with a [relationship type, e.g., family member, difficult neighbor, co-worker] about [Specific Issue]. Focus on active listening, 'I' statements, and finding a mutually agreeable solution.
Generate 10 unique and thought-provoking conversation starters for a [setting, e.g., first date, networking event, family dinner]. The goal is to move beyond small talk and learn about the other person's [focus, e.g., values, passions, dreams].